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VvMike's Journal, 12 March 2022

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Weigh In record (no journal entry) for 12 March 2022

210.8 lb Lost so far: 3.3 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 March 2022:

3837 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.3 lb a week

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