Mindy Young's Journal, 19 April 2011

yesterday i went to a chinese buffet.. bad idea

148.6 lb Lost so far: 57.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 April 2011:

280 kcal

Fat: 2.00g | Prot: 22.00g | Carb: 42.00g. Snacks/Other: Skinny Caramel Macchiato (Grande). more...

losing 0.7 lb a week

Comments

Ummm...I did that a couple of weeks ago. I ate until I stupid!!! The food was amazing buy my scale made me pay for it dearly!!!

19 Apr 11 by member: anniemae925


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Mindy Young's weight history