Weigh In record (no journal entry) for 11 March 2022
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122.6 lb
Lost so far: 0.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1490 kcal
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Fat: 46.54g | Prot: 46.13g | Carb: 215.07g.
Breakfast: Oreo Galletitas. Lunch: Lentejas Cocidas, Not Co Not Milk Chocolate, Oreo Galletitas. Dinner: Oreo Galletitas, Pan Blanco, Coca-Cola Coca-Cola. more...
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gaining 9.3 lb a week
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