Weigh In record (no journal entry) for 19 April 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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820 kcal
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Fat: 33.73g | Prot: 32.94g | Carb: 99.46g.
Breakfast: blueberries, kasha cereal, greek yogurt, coffee with cream. Lunch: taco soup, iced mocha. Dinner: ranch dressing, chef salad. Snacks/Other: dark chocolate brownie. more...
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gaining 2.0 lb a week
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nonnaB's weight history
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