Weigh In record (no journal entry) for 20 June 2014
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135.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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564 kcal
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Fat: 12.57g | Prot: 15.43g | Carb: 98.00g.
Breakfast: Luna Luna Bar - Lemon Zest, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia, International Delight International Delight Creamer Singles hazelnut. Lunch: Domex Superfresh Growers Rainier Cherries, Minute Ready to Serve Brown & Wild Rice. more...
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losing 0.2 lb a week
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