Weigh In record (no journal entry) for 19 April 2011
|
208.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2011:
|
796 kcal
|
Fat: 17.41g | Prot: 57.76g | Carb: 102.74g.
Breakfast: pork tenderloin, strawberry. Lunch: diet coke, rice, pork tenderloin. Dinner: broccoli, carrots, eggplant, chicken breast, rice. Snacks/Other: snickers. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|