Weigh In record (no journal entry) for 20 June 2014
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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1920 kcal
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Fat: 100.00g | Prot: 48.00g | Carb: 206.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Evolution Sweet Greens and Lemon. Lunch: Marie Callender's Chicken Pot Pie. Snacks/Other: Starbucks Chocolate Croissant, Starbucks Old Fashioned Glazed Donut. more...
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gaining 3.5 lb a week
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tmsusmilch's weight history
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