Weigh In record (no journal entry) for 19 April 2011
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268.0 lb
Lost so far: 41.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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350 kcal
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Fat: 8.50g | Prot: 16.00g | Carb: 51.00g.
Lunch: Anytime Selections Chicken & Cheese Quesadilla. Snacks/Other: banana bread. more...
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losing 1.9 lb a week
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Magick Mitch's weight history
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