bumbye's Journal, 10 March 2022

Weigh In record (no journal entry) for 10 March 2022
149.3 lb Lost so far: 20.7 lb.    Still to go: 149.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2022:
1805 kcal Fat: 51.23g | Prot: 33.47g | Carb: 147.81g.   Breakfast: My Coffee. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips, homemade turkey sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Girl Scout Cookies Shortbread Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...
losing 2.8 lb a week

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