mamajuice's Journal, 19 April 2011

260.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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1602 kcal

Fat: 64.85g | Prot: 72.38g | Carb: 191.25g.   Breakfast: orange juice, margarine, raisin bread, milk, coffee. Lunch: coffee, cottage cheese, 1%, low sodium, miracle whip, bread, imitation crab meat. Dinner: soya sauce, olive oil, mushroom, snow peas, carrots, baby corn, cauliflower, brocolli, rice, haddock. Snacks/Other: frozen yogurt, brown rice crackers. more...

3387 kcal

Activities & Exercise: Driving - 35 minutes, Shopping - 1 hour, Circuit Training - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...