mamajuice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Mon 25th: 1378 * 63%
fat: 26.37g
|
protein: 56.44g
|
carbs: 229.38g
3789  2411
Sun 24th: 874 * 40%
fat: 22.09g
|
protein: 42.38g
|
carbs: 126.39g
- -
Sat 23rd: 1484 * 67%
fat: 71.56g
|
protein: 60.87g
|
carbs: 151.61g
- -
Fri 22nd: 1518 * 69%
fat: 24.21g
|
protein: 49.27g
|
carbs: 144.39g
- -
Thu 21st: 994 * 45%
fat: 40.49g
|
protein: 48.04g
|
carbs: 110.23g
3836*  2842
Wed 20th: 1697 77%
fat: 77.32g
|
protein: 127.75g
|
carbs: 122.56g
3461  1764
Tue 19th: 1602 73%
fat: 64.85g
|
protein: 72.38g
|
carbs: 191.25g
3387*  1785
Mon 18th: 1610 73%
fat: 53.77g
|
protein: 131.52g
|
carbs: 150.14g
3207*  1597
Sun 17th: 1269 49%
fat: 72.39g
|
protein: 60.46g
|
carbs: 96.39g
3028*  1759
Sat 16th: 1592 -
fat: 73.73g
|
protein: 72.08g
|
carbs: 175.04g
3616*  2024

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