Weigh In record (no journal entry) for 19 April 2011
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195.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1120 kcal
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Fat: 30.38g | Prot: 90.20g | Carb: 127.24g.
Breakfast: Publix Cereal, Milk (Nonfat), Tea (Brewed). Lunch: Coleslaw, Grilled Big Fish Sandwich. Dinner: Italian Bread, Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables, seafood diablo. more...
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losing 6.3 lb a week
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ittledoo's weight history
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