Weigh In record (no journal entry) for 19 April 2011
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186.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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648 kcal
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Fat: 21.60g | Prot: 54.00g | Carb: 57.60g.
Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut. more...
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gaining 3.5 lb a week
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kojundic10's weight history
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