Weigh In record (no journal entry) for 10 March 2022
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175.8 lb
Lost so far: 64.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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668 kcal
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Fat: 18.66g | Prot: 55.34g | Carb: 74.20g.
Breakfast: Tea Drops Matcha Green Tea, Native Path Collagen Peptides. Lunch: American Cheese, Boar's Head Black Forest Deli Ham, Marble Rye and Pumpernickel Bread. Dinner: P.F. Chang's Wonton Soup (Bowl), Shrimp Spring Roll. more...
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losing 1.8 lb a week
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newmanda's weight history
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