Shiniquiet's Journal, 10 March 2022

205.7 lb Lost so far: 0 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 47.72g | Prot: 82.68g | Carb: 200.44g.   Breakfast: Pure Protein Whey Protein Triple Chocolate Shake, Fiber One Original Cereal, Milk (Nonfat), Del Monte Lite Fruit Cocktail. Lunch: Wellsley Farms Muenster Cheese, Arnold Flatbread. Dinner: Domino's Pizza Hand-tossed Cheese Pizza (Medium). more...

2841 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 22 hours and 44 minutes, Sleeping - 1 minute. more...