ericwe's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
233.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2011:
859 kcal Fat: 32.84g | Prot: 118.22g | Carb: 21.65g.   Breakfast: Turkey Sausage, Egg Beaters - Original. Lunch: Boneless Skinless Chicken Breast Tenders. Dinner: Chicken Breast (Skin Not Eaten), Hard Salami. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar. more...

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