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Plateau?
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161.2 lb
Lost so far: 5.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2011:
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1612 kcal
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Fat: 67.24g | Prot: 90.12g | Carb: 171.29g.
Breakfast: Smart smoothie, Sweet & Savory Mixed Nut Snack. Lunch: Jalapeno Ranch Dressing & Dip, Strawberries, Cantaloupe Melons, Spicy Black Bean Burger, Fancy Field Greens Tender Lettuce Mix. Dinner: Milk (Nonfat), Almonds, Thin Mints, Creamy Parmesan Risotto, Green Snap Beans. Snacks/Other: Creme Egg, Cherry Tomatoes, Cucumber (Peeled). more...
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2242 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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