Margaleona's Journal, 19 June 2014

131.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1529 kcal

Fat: 90.52g | Prot: 111.97g | Carb: 58.09g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Olive Oil, Zucchini, Publix Red Bell Pepper, Roma Tomatoes, Celery, A Taste of Thai Coconut Milk (Regular), Publix Mixed Berries, Kale. Lunch: Stewed Chicken Breast (Skin Not Eaten), Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked). Dinner: Fresh & Easy Shredded Green Cabbage, Beef with Tomato-Based Sauce (Mixture). Snacks/Other: Plain Yogurt (Whole Milk), Trader Joe's Roasted & Salted Pepitas, America's Choice Natural Walnuts, America's Choice Natural Almonds. more...

1809 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 6 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...