Weigh In record (no journal entry) for 19 June 2014
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117.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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854 kcal
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Fat: 36.36g | Prot: 22.50g | Carb: 112.68g.
Breakfast: Sushi with Vegetables. Lunch: Starbucks Iced Mocha (Tall). Snacks/Other: Great Value Mountain Trail Mix. more...
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losing 28.0 lb a week
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shliz's weight history
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