authorwriter's Journal, 19 June 2014

two pound uptick. Yesterday was a month post-op class and support group meaning. The support group was wonderful. Got weighed for the post-op class at 311 lbs late yesterday afternoon in full dress. I can only presume that this uptick has to do with the stress of going. My back is hurting a lot today and I think it's just water retention from being so inflamed.

I'm frustrated by my back. I expected more improvement, but am feeling increasingly housebound.
313.4 lb Lost so far: 28.6 lb.    Still to go: 183.4 lb.    Diet followed reasonably well.
gaining 14.0 lb a week

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I think it's great that you're in a support group, and glad that the meeting went wonderful. Was it the first meeting you've been to for the group? If so hopefully now that the ice is broken future meetings will be less stressful for you. Try not to worry about a 2lb short term gain, so many things could be the cause of it, just keep working hard and sticking to your plan as best you can do, those 2 lbs will mean nothing. Sorry to hear your back is troubling you more. I think that might also be something that comes and goes, mine has been giving me fits too....good days and bad days as they say. Hang in there, keep going, you are making progress and doing good! 
19 Jun 14 by member: jmb3450

     
 

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