Weigh In record (no journal entry) for 08 March 2022
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216.3 lb
Lost so far: 8.2 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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942 kcal
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Fat: 25.76g | Prot: 98.39g | Carb: 81.87g.
Breakfast: Dole Bananas, Cottage Cheese. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Boiled Egg, Chicken Soup, Quinoa Stuffed Bell Peppers. more...
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losing 30.8 lb a week
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sarahmoss's weight history
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