Weigh In record (no journal entry) for 19 June 2014
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144.4 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2014:
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744 kcal
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Fat: 16.01g | Prot: 51.78g | Carb: 17.76g.
Breakfast: Cooked Egg White, Bacon, USN Whey Protein. Lunch: Smoked Chicken Breast, Greek Salad. Dinner: Sauvignon Blanc Wine. more...
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gaining 7.7 lb a week
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Ayanda Sisulu's weight history
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