Weigh In record (no journal entry) for 19 June 2014
|
125.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2014:
|
1035 kcal
|
Fat: 58.00g | Prot: 48.00g | Carb: 84.00g.
Breakfast: Jif Natural Creamy Peanut Butter with Honey, Eggland's Best Large Grade A Eggs. Dinner: Bertucci's Tomato Mozzarella Caprese Salad, Marketside Roasted Chicken Breast, Xochitl Totopos de Maiz (No Salt). Snacks/Other: Nabisco Wheat Thins Crackers - Zesty Salsa, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|