Weigh In record (no journal entry) for 18 April 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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2233 kcal
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Fat: 87.78g | Prot: 66.57g | Carb: 271.07g.
Breakfast: Bananas. Lunch: Field Greens Salad (Full). Dinner: Chicken Soup, Lettuce Salad with Assorted Vegetables, White Table Wine, Roasted Potato (Fat Not Added in Cooking), Israeli Matzah, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Banana, Plane Crackers. more...
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gaining 1.3 lb a week
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