snowboard3r's Journal, 18 April 2011

387.0 lb Lost so far: 53.0 lb.    Still to go: 137.0 lb.    Diet followed poorly.

---

1977 kcal

Fat: 104.15g | Prot: 64.94g | Carb: 203.41g.   Lunch: Ramen Noodle Soup with Beef Flavor, classic lays. Dinner: Hamburger Helper - Beef Pasta, Hamburger Helper - Cheesy Italian Shells, Beef Cube Steak. Snacks/Other: Nachos with Cheese. more...

4276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...