sunday morning
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124.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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891 kcal
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Fat: 20.36g | Prot: 43.69g | Carb: 143.64g.
Breakfast: 2% Fat Milk, Raisin Bran Cereal, Coffee (Instant). Lunch: Double Fiber 100% Whole Wheat Bread, Chili with Beans. more...
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losing 0.3 lb a week
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