kaileeanne's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
140.5 lb Lost so far: 11.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1320 kcal Fat: 37.44g | Prot: 61.44g | Carb: 177.67g.   Lunch: Mini Babybel Light Original, Pretzel Crisps - Garlic, jalapeno dip, Tomatoes, Cucumber (with Peel), Fresh Mozzarella, Balsamic Vinegar, Clementines, Nestea Zero, Pepperoncini. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sweet Butter Tender Lettuce Mix, Crispy Onions Garlic Pepper, Calorie-Wise Zesty Italian Dressing, Rotisserie Chicken, roasted garlic pasta sauce, Tea Unsweetened, lite feta cheese, three cheese tortellini. Snacks/Other: craisins pomegranate, Cherry Mixed Fruit, Baked Wheat Stix, Tea Unsweetened. more...
2697 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 10 hours. more...
on diet kaileeanne's own diet   gaining 5.0 lb a week

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