kaileeanne's Journal, 18 April 2011

140.5 lb Lost so far: 11.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 37.44g | Prot: 61.44g | Carb: 177.67g.   Lunch: Pepperoncini, Nestea Zero, Clementines, Balsamic Vinegar, Fresh Mozzarella, Cucumber (with Peel), Tomatoes, jalapeno dip, Pretzel Crisps - Garlic, Mini Babybel Light Original. Dinner: three cheese tortellini, lite feta cheese, Tea Unsweetened, roasted garlic pasta sauce, Rotisserie Chicken, Calorie-Wise Zesty Italian Dressing, Crispy Onions Garlic Pepper, Sweet Butter Tender Lettuce Mix, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Tea Unsweetened, Baked Wheat Stix, Cherry Mixed Fruit, craisins pomegranate. more...

2697 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 10 hours. more...