Weigh In record (no journal entry) for 03 March 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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921 kcal
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Fat: 22.78g | Prot: 99.33g | Carb: 79.75g.
Breakfast: AH Tortilla Wraps (62g), Zwagerman Kalkoenfilet, Senseo Dark Roast, Cherrytomaten, Canderel Zoetjes. Lunch: Verse Pasta (Gekookt), AH Garnalen met Knoflookmarinade. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Maxim Protein Bar. more...
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losing 6.2 lb a week
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