Weigh In record (no journal entry) for 18 June 2014
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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2090 kcal
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Fat: 84.00g | Prot: 79.00g | Carb: 251.00g.
Breakfast: Evolution Sweet Greens and Lemon. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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gaining 14.0 lb a week
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