Weigh In record (no journal entry) for 18 June 2014
|
172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2014:
|
507 kcal
|
Fat: 4.18g | Prot: 29.11g | Carb: 105.29g.
Lunch: Del Monte Mandarin Oranges no sugar added , Lucerne Low Fat 1% Cottage Cheese (lucrene). Dinner: Granulated Sugar , 1% Fat Milk, General Mills Wheat Chex Cereal. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pavone1962's weight history
|