Weigh In record (no journal entry) for 18 June 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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2588 kcal
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Fat: 137.70g | Prot: 194.30g | Carb: 150.32g.
Breakfast: Portabella Mushrooms , Organic Valley Organic Brown Eggs (Extra Large), Spinach , Red Onions, Tomatoes, Carlson The Very Finest Fish Oil. Lunch: Chipotle Mexican Grill Steak Burrito. Dinner: Skinless Chicken Breast. Snacks/Other: Almonds , Walnuts, NutraBio Carbomax, NutraBio Whey Protein Isolate Unflavored. more...
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steady weight
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