Weigh In record (no journal entry) for 18 June 2014
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325.4 lb
Lost so far: 0 lb.
Still to go: 175.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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1151 kcal
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Fat: 58.91g | Prot: 58.87g | Carb: 93.15g.
Breakfast: Kraft Miracle Whip Dressing, Egg, Mission Carb Balance Whole Wheat Tortillas (28g). Lunch: Great Lakes Cheese Monterey Jack Cheese, Hormel Original Pepperoni Slices, Great Value All Natural Pizza Sauce, Mission Carb Balance Whole Wheat Tortillas (79g). Dinner: Kraft Miracle Whip Dressing, Kraft Velveeta Cheese Slices, Egg, Mission Carb Balance Whole Wheat Tortillas (79g). more...
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losing 9.1 lb a week
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