Weigh In record (no journal entry) for 18 June 2014
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190.4 lb
Lost so far: 7.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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110 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 14.00g.
Breakfast: Medifast Chocolate Chip Pancakes. more...
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gaining 0.4 lb a week
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Sue4j's weight history
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