Deadhorz's Journal, 18 April 2011

170.5 lb Lost so far: 10.5 lb.    Still to go: 16.5 lb.    Diet followed N/A.

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1171 kcal

Fat: 39.44g | Prot: 77.22g | Carb: 151.74g.   Breakfast: Milk (Nonfat), Honey Clusters Cereal. Lunch: Mixed Salad Greens. Dinner: Nonfat Plain Yogurt, Original Recipe Chicken Breast, Original Recipe Chicken Leg. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Strawberries, Cool Whip Sugar Free, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2054 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...