Натали Рыжик 😻😻😻...'s Journal, 07 March 2022

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Weigh In record (no journal entry) for 07 March 2022

142.2 lb Lost so far: 9.9 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2022:

847 kcal

Fat: 33.64g | Prot: 28.58g | Carb: 106.41g. Breakfast: Уксус (Яблочный), Уксус (Яблочный). Lunch: Dr. Korner Корнерсы Цельнозерновые Чипсы с Горохом и Чечевицей. Dinner: ИП Ганиева Арахис. Snacks/Other: Пятерочка Яблоко Сезонное. more...

2466 kcal

Activities & Exercise: Housework - 54 minutes, Teaching - 4 hours and 32 minutes, Driving - 45 minutes, Google Fit - 17 hours and 49 minutes. more...

losing 6.9 lb a week

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Натали Рыжик 😻😻😻...'s Journal, 07 March 2022

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Натали Рыжик 😻😻😻...'s weight history