Weigh In record (no journal entry) for 18 June 2014
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197.1 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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1251 kcal
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Fat: 21.52g | Prot: 114.03g | Carb: 138.14g.
Breakfast: Кофе с Молоком, Fazer Сухарики Ржаные, Тушеные Бобы. Lunch: Аморе Крабовые Палочки. Dinner: Fazer Сухарики Ржаные, Fish House Тунец Консервированный в Собственном Соку. Snacks/Other: Зеленый Чай, Банан, Савушкин Хуторок Творог 1%, Капучино. more...
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losing 32.4 lb a week
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Valentina Selim's weight history
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