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19" lost all over in 2 months
8.4lbs
weight training 4x a week and hiking 5, running 1 or 2x
6.6lbs to meet my next goal
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146.6 lb
Lost so far: 8.4 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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gaining 0.0 lb a week
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 Comments
06 Mar 22 by member: nraka
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