runrgrrll's Journal, 05 January 2022

still shocked that I let myself so to get this high!! but I am focused now and will get back to 140!!!
chest 38.5 ... .March 4 chest 36.5 2"
back 34.5 - back 31.90 2.6"
waist 34 - waist 31 ....3"
tummy 37.5 tummy 34.2....3.3"
hips 39 hips 36.4....2.6"
butt 40.9 butt 38.5.....2.4
thigh 23 thigh .....21.1......2.9
wtf 19" lost in 2 months

154.0 lb Lost so far: 1.0 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 66.15g | Prot: 59.92g | Carb: 45.12g.   Breakfast: Hard-Boiled Egg . Lunch: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Farmers Market Mini Cucumber. Dinner: Earthbound Farm Asian Chopped, Steak. Snacks/Other: Quaker Rice Cakes. more...

435 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Weight Training (moderate) - 34 minutes, Fitbit - 22 hours and 46 minutes. more...