Weigh In record (no journal entry) for 06 March 2022
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136.7 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1671 kcal
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Fat: 53.89g | Prot: 142.02g | Carb: 150.46g.
Breakfast: La Serenísima Queso Danbo Light, Paladini Lomo de Cerdo Cocido, La Serenísima Leche Descremada Protein, Fargo Pan Mix Cereal. Lunch: Milanesa de Carne al Horno, Cuadril, Tomates. Dinner: Tomates, Morixe Harina de Trigo 0000, Pechuga de Pollo sin Piel, Aceite Puro de Girasol, Granja del Sol Espinaca Supercongelada. Snacks/Other: Cheesecake, Pechuga de Pollo sin Piel, Café con Leche Descremada, Huevo, Bimbo Pan Blanco. more...
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losing 0.8 lb a week
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