Weigh In record (no journal entry) for 06 March 2022
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206.6 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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1324 kcal
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Fat: 57.10g | Prot: 62.33g | Carb: 121.63g.
Breakfast: Café, Manteiga, Pullman Pão de Forma. Lunch: Bauducco Bolinho Duplo Chocolate. Dinner: Heineken Cerveja Heineken (250ml), Ama Vita Rainbow Rings, Queijo Cheddar, Queijo Provolone, Hambúrguer Caseiro, Outback Pão Australiano. Snacks/Other: Montevérgine Bombom de Chocolate Ao Leite com Recheio de Maracujá, Amendupã Amendoim Crocante, Danone Corpus Morango. more...
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steady weight
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