Weigh In record (no journal entry) for 18 April 2011
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1786 kcal
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Fat: 72.16g | Prot: 76.32g | Carb: 206.76g.
Breakfast: Chocolate Chip Crisped Rice Bar, Egg Dinner Rolls, Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Potato Chips, Cheese Sticks. Dinner: Israeli Matzah, Chicken (Skin Not Eaten), Gefilte Fish, Chicken Noodle Soup. Snacks/Other: Chocolate Coated Toffee with Nuts, Brownie. more...
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gaining 14.0 lb a week
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