Weigh In record (no journal entry) for 18 June 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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1300 kcal
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Fat: 29.16g | Prot: 69.90g | Carb: 115.00g.
Breakfast: Tomaten, Birnen, Ja! Körniger Frischkäse. Lunch: Butter, Tomaten, Rote Paprika, Kidneybohnen (Dose). Dinner: Havana Club Rum, Weißbier. more...
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gaining 1.5 lb a week
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Danielbae's weight history
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