Weigh In record (no journal entry) for 18 April 2011
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1155 kcal
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Fat: 20.24g | Prot: 70.42g | Carb: 191.29g.
Breakfast: 1% milk, cereal. Lunch: orange, grape jelly, peanut butter, lo cal bread. Dinner: lettuce, buffalo sauce, Grilled Chicken Sandwich. Snacks/Other: apple. more...
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gaining 2.1 lb a week
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