bumbye's Journal, 05 March 2022

Weigh In record (no journal entry) for 05 March 2022
148.6 lb Lost so far: 21.4 lb.    Still to go: 148.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2022:
1564 kcal Fat: 54.51g | Prot: 58.90g | Carb: 156.85g.   Breakfast: Envy Apple, My Coffee. Lunch: Manapua. Dinner: Specialty's Chinese Chicken Salad (Large), Chicken Wing (Skin Eaten). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Girl Scout Cookies Shortbread Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
losing 2.8 lb a week

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