kc71's Journal, 18 April 2011

193.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed N/A.

---

2396 kcal

Fat: 106.36g | Prot: 159.79g | Carb: 191.02g.   Breakfast: Coffee, French Vanilla Creamer, Scrambled Egg, Natural Colby & Monterey Jack Marbled Chunk Cheese. Lunch: Brown 'n Serve Turkey Sausage Links, Builders Bar (Peanut Butter). Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Whole Cashews, Low Fat 2% Small Curd Cottage Cheese, Egg White Protein Powder, Orange Juice (Pulp Free). more...

2883 kcal

Activities & Exercise: Boxing - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...