Weigh In record (no journal entry) for 18 April 2011
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323.0 lb
Lost so far: 34.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1369 kcal
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Fat: 55.53g | Prot: 93.97g | Carb: 131.17g.
Breakfast: Mangos, Pacific Shrimp Taco. Lunch: Newmans Own Vinigrette, Chicken Breast, Tomatoes, Sliced Baby Portobello Mushrooms, Organic Herb Salad (Marketside), Gorgonzola Cheese Crumbles. Dinner: Gorgonzola Cheese Crumbles, Newmans Own Vinigrette, Young Green Onions (Tops Only), Chicken Breast, Tomatoes, Sliced Baby Portobello Mushrooms, PICTSWT BROC CUTS-FAMILY. Snacks/Other: choc fudge ice cream, choc fudge ice cream, Triscuit Cracked Pepper & Olive Oil Crackers, Light Garlic & Herb Cheese Wedges. more...
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losing 1.4 lb a week
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