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0g
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218.7 lb
Lost so far: 16.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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674 kcal
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Fat: 23.55g | Prot: 39.68g | Carb: 82.81g.
Lunch: Camil Feijão Carioca Temperado Cozido, Rolf Iogurte Natural Light, Zona Cerealista Levedura Nutricional em Flocos, Cashews Royale Castanha de Caju, Sweet Grape Tomate-Uva, Istambul Tahine, Tio João Arroz Integral Cozido, La Vita Mix de Folhas. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco. more...
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steady weight
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