Weigh In record (no journal entry) for 17 June 2014
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373.0 lb
Lost so far: 8.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1947 kcal
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Fat: 92.38g | Prot: 73.28g | Carb: 201.58g.
Breakfast: Banana. Dinner: Golden Corral Chocolate Cake with Chocolate Frosting, Lowfat Frozen Yogurt, Potato Salad, Baked Beans, Target Hamburger Bun, Hotdog, Johnsonville Original Bratwurst, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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losing 7.0 lb a week
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merle2008's weight history
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