Weigh In record (no journal entry) for 04 March 2022
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150.1 lb
Lost so far: 59.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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732 kcal
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Fat: 29.85g | Prot: 37.37g | Carb: 87.51g.
Breakfast: Parati Maizena Integral, Café com Açúcar. Lunch: Sadia Mussarela, Ovo. Dinner: Milho Verde Cozido. more...
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losing 3.9 lb a week
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paolagomor2's weight history
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