Weigh In record (no journal entry) for 18 April 2011
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196.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1610 kcal
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Fat: 36.63g | Prot: 64.85g | Carb: 163.40g.
Breakfast: Banana, Tea (Brewed), Steel Cut Oats. Lunch: Potato Salad, Turkey Reuben. Dinner: Wild Mushroom Pizza, 12" Ham & Pineapple Buffet Pizza. Snacks/Other: Bourbon. more...
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gaining 1.4 lb a week
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ittledoo's weight history
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